Srishti SAFE Journal

Honest writing on fertility & women's health

Plain-language, evidence-based articles by Dr. Shankar N. Bijapur and Dr. Priya Shankar. No jargon, no sales pitch — just what we wish every patient knew before walking in.

Dr. Priya Shankar consulting a patient at Srishti SAFE
Fertility Basics 22 May 2026 By Dr. Priya Shankar

When Should You See a Fertility Specialist? A Clear, Honest Guide

If you've been trying to conceive and wondering whether it's time to consult, this is the timeline most specialists actually use — plus the situations where you shouldn't wait at all.

8 min read
Ultrasound used to diagnose PCOS at Srishti SAFE
PCOS 21 May 2026

The PCOS Symptoms Checklist Every Woman Should Read

PCOS shows up differently in every woman. Here are the 9 signs worth knowing — and the ones that aren't always what they seem.

7 min read
Nikon RI Integro 3 ICSI workstation at Srishti SAFE IVF lab
IVF Costs 20 May 2026

IVF Cost in Hubli, 2026: A Complete Breakdown

A clear, honest line-by-line breakdown of what an IVF cycle actually costs in Hubli — including the add-ons most clinics don't talk about up-front.

9 min read
Consultation room where fertility test results are reviewed
Fertility Testing 19 May 2026

AMH Test Explained: What Your Ovarian Reserve Number Really Means

A low AMH isn't a death sentence; a high one isn't a guarantee. Here's what the number actually tells us — and what it doesn't.

7 min read
Counselling session at Srishti SAFE
Lifestyle 18 May 2026

5 Evidence-Backed Lifestyle Changes That Improve Fertility

Skip the "miracle foods" — these are the five changes with real published evidence behind them. Both partners should read this.

8 min read
Andrology lab at Srishti SAFE
Male Fertility 17 May 2026

Male Infertility: Why It's Often Overlooked and What to Do About It

Male factor contributes to 40-50% of infertility cases, yet most couples come to us with only the woman investigated. Here's how to fix that.

7 min read
Srishti SAFE IVF laboratory
IVF 16 May 2026

What to Expect During IVF: A Week-by-Week Guide

A complete walkthrough of an IVF cycle — week 1 baseline through the two-week wait — so you know exactly what's coming.

10 min read
Dr. Priya Shankar, senior gynecologist at Srishti SAFE
Gynecology 15 May 2026

Endometriosis and Fertility: What Every Woman Should Know

Endometriosis can quietly affect fertility for years before diagnosis. Here's how it works, who should worry, and what we can do about it.

8 min read
Dr. Shankar and Dr. Priya reviewing a case at Srishti SAFE
IVF 14 May 2026

Recurrent IVF Failure: When to Pause, Reassess, and Try Again

Three failed cycles is the point at which most patients lose hope. It's also the point at which most clinics should change strategy. Here's how we approach it.

9 min read
Antenatal examination room at Srishti SAFE
Pregnancy 13 May 2026

First Trimester Care: What's Normal, What's Not

The first 12 weeks of pregnancy are the most uncertain. A guide to the symptoms you can relax about, and the ones worth a phone call.

8 min read
Dr. Shankar and Dr. Priya at Srishti SAFE
Got a Question?

Reading is useful. A conversation is better.

If something in these articles raised a question about your own situation, the next step is a consultation. We listen first, recommend second.

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